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Cuntfessionals is an empowering and comedic podcast that fearlessly delves into a wide range of topics including , mental health, social concerns, and the latest happenings in pop culture. Hosted by the candid and bold Amy Zavalza, the podcast creates a safe and open space for both laughter and meaningful conversations. Through personal anecdotes and insightful discussions, Amy shares her most intimate and outrageous stories, which fosters a strong sense of relatability and community among listeners. Cuntfessionals isn’t afraid to be captivating and unapologetic. The show proudly celebrates authenticity and offers a fresh perspective on topics that connect with a diverse audience.
Episodes
Friday Mar 28, 2025
Friday Mar 28, 2025
In this episode, I break down why the most rational thing you can do in life is heal and learn to truly love yourself. I share personal experiences and the steps I took to become secure and confident—including unlearning negative self-beliefs, facing hard truths, processing pain, and shifting perspectives. It’s not easy, but it’s necessary. This is all about doing the work, breaking free from the BS holding you back, and finally stepping into your power.
00:00 - Intro
4:10 - Resilience
6:05 - Environment Matters
8:10 - Unlearn Negative Beliefs
10:51 - Shadow Work
13:26 - Facing the Truth
19:33 - Facing Shame
21:23 - Forgive Yourself
30:55 - Perspective and Processing
41:48 - Not Staying Stuck
46:04 _ Challenging Yourself
48:25 - Privilege
49:34 - Healthy Positivity
53:41 - Rewards
56:59 - Conclusion
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