CUNTFESSIONALS

Lust is a Disease

This episode was supposed to be a mini, but it definitely wasn't! This month, I unpack the truth behind lust, and how it’s typically deeper than just being horny. I explore how lust is often a symptom of unhealed trauma, repressed emotions, and a desperate hunger for connection and validation. From the different ways men and women experience and express it, to the way it masks as empowerment or desire but often stems from wounds. I also talk about how lust almost always inevitably results in using people and ascribing to misogyny. What are your thoughts?

 

00:00 - Intro

7:55 - Cheap Validation

23:58 - Objectification

36:15 - It's not about you

41:14 - Conclusion

I Turned 30 - Here's What My 20s Taught Me

In this episode, I open up about the lessons that shaped me throughout my 20s. From navigating heartbreak and identity shifts to learning to live in the moment, forgive deeply, and master positive manifestation. I go deep into some of my darkest and also most beautiful moments that have shaped me into the person I am today. Navigating your 20s isn't always easy. Here are my most valuable takeaways.

00:00 - Intro

3:49 - Mental Health is Worth Working For

12:12 - Don't Judge

15:11 - Break Harmful Generational Patterns 

19:48 - Beliefs Shape Your Life

27:21 - Life Is Worth Living 

35:25 - Ego Deaths Are Vital 

41:11 - Master Manifesting

48:57 - Live Life to the Fullest

Wake TF Up and Start Loving Yourself

In this episode, I break down why the most rational thing you can do in life is heal and learn to truly love yourself. I share personal experiences and the steps I took to become secure and confident—including unlearning negative self-beliefs, facing hard truths, processing pain, and shifting perspectives. It’s not easy, but it’s necessary. This is all about doing the work, breaking free from the BS holding you back, and finally stepping into your power.

00:00 - Intro
4:10 - Resilience 
6:05 - Environment Matters
8:10 - Unlearn Negative Beliefs
10:51 - Shadow Work
13:26 - Facing the Truth
19:33 - Facing Shame
21:23 - Forgive Yourself
30:55 - Perspective and Processing
41:48 - Not Staying Stuck
46:04 _ Challenging Yourself 
48:25 - Privilege 
49:34 - Healthy Positivity 
53:41 - Rewards
 56:59 - Conclusion

You Hate Children Because They’re Authentic and You’re Not

In this episode, we dive deep into the relationship with self—how self-love and self-hatred shape how we see the world and others, especially children. I share my personal experience and some things I've learned from therapy. I'll discuss why children’s raw authenticity is beautiful and deeply uncomfortable for many adults. We’ll also talk about how children are the most oppressed and marginalized group in the world, why reconnecting with your inner child is crucial for dismantling self-hatred, and how advocating for children starts with healing yourself. Finally, we unpack the discomfort of love—why it’s necessary, why it’s hard, and why it’s the foundation of human thriving.

00:00 - Intro

5:24 - Self Hatred

22:03 - The Authenticity of Children

34:29 - Reconnection

40:56 - It's all about Love

59:41 - Conclusion

Treasuring Aging - Reframing Your Perspective - MINI

In this episode, I’m getting real about aging as a woman. Patriarchal society has told women that aging is a curse and something to dread, and that beauty has an expiration date. But that is simply not the truth. In this mini, I share my thoughts on why holding positive perspectives on aging isn’t just healthier, it’s actually more realistic. I reflect on my 20s, how aging has been a blessing, and why beauty doesn’t have to fade as quickly as society makes us think. Time is precious, and there's nothing to fear, but only things to look forward to. 

 

00:00 - Intro

3:55 - Societal Expectations

10:47 - Perspective

14:36 - The Value of Youth

19:55 - Conclusion

Is Sexual Experimentation Nedeed for Sexual Fulfillment?

Have you ever had a hoe phase? In this episode, we explore the concept of "hoe phases" and whether they are truly necessary for sexual fulfillment. I dive into the impact of social conditioning on different genders and sexual orientations, the value of celibacy, and how to question your true, authentic desires. I hope you enjoy, and Merry Chrysler!

00:00 - Intro

4:06 - Hoe Phases

11:09 - Social Conditioning

16:38 - Questioning Yourself 

23:50 - Gender and Sexuality

33:57 - Celibacy

39:16 - Valuing Yourself

47:43 - Conclusion 

"The Subconscious Marches to It's Own Beat"

In this episode, we discuss how to take charge of your life and not let past cycles control you. I share key practices that have helped me, like identifying toxic patterns, embracing accountability and self-awareness, and committing to healthier perspectives. I also talk about the power of community and how loving fully—yourself and others—is the foundation of living authentically. This episode is very personal for me, hope you enjoy :)

 

00:00 - Intro

6:59 - Identifying Patterns

10:54 - Having a Choice

13:18 - Accountability & Self-Awareness

21:47 - Healthy Mindset

26:11 - Be Emotional

29:20 - Self-care & Community

32:31 - All About Love

Is Desiring Fame a Symptom of Trauma? - MINI

In this mini-episode, I dive into the link between the desire for fame and childhood neglect or trauma. I share my personal experiences with seeking fame, the need for love and validation, and why fame often falls short of bringing happiness. I also discuss the importance of healing, moving beyond black-and-white thinking, and the importance of adopting a more flexible mindset. Enjoy!:)

 

00:00 - Intro

1:44 - Childhood

3:15 - Fame vs Success

5:07 - Questioning Fame

8:49 - Ego

11:50 - Desiring fame isn't normal

13:31 - New Priorities 

Beauty is an Unreliable Source for Confidence

In this episode, I explain why beauty, often seen as the key to self-esteem, can be an unreliable foundation for true confidence. We’ll discuss how beauty is subjective and doesn't have as much value as we give it, societal pressures, and how we can start building confidence beyond appearance. I also share my take on the Victoria’s Secret Fashion Show this year! Enjoy!

You're not an Empath, You're a People Pleaser

Overextending yourself for others can be a tricky thing. Is it always altruism born from empathy? Or is it something else rooted in the complete opposite? In this episode, we question whether certain acts of service are true empathy or people-pleasing. We discuss the difference between the two, trauma cycles, friendships, and more. Enjoy :) 

 

00:00 - Intro

2:46 - Where it begins

7:34 - Childhood

15:48 - Empathy vs People Pleasing

23:48 - People Pleasers make bad friends

29:32 - Conclusion